I Certified Yoga Instructor. Learn extreme stretching and contortion with Penelope! I am yoga instructor, I also teach stretch, pilates. Yoga is a way of life. Yoga brings benefits such as health, flexibility, stamina and stress resistance.
There are over 350 videos on my YouTube channel. On this site I share my photos when doing yoga. If you want to have excellent health, then watch my videos and repeat the exercises at home.
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